The Art of Wellbeing -Joyous Living Inspired by Nature

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The Art of Wellbeing is a truly delightful book that explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book. This book contain beautiful, simple, plant based recipes, as well as meditations, yoga and plant-based cosmetics all in Meredith's unique illustrative style that is so filled with personality and playfulness.

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The Art of Wellbeing is a truly delightful book that explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book. This book contain beautiful, simple, plant based recipes, as well as meditations, yoga and plant-based cosmetics all in Meredith's unique illustrative style that is so filled with personality and playfulness.

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